fitness


Why I Run: Linda’s Story

My journey began about three years ago. I am not really sure what led me to think that I wanted to start running, I actually hated running! I was two years away from my 50th birthday and I had seen so many of my friends reach that milestone birthday with […]


Hold Me: The Teenage Years 4

Gather ’round, folks. Scoot your rockers closer, stop playing with your dentures and simmer down. Kids these days. My parents never had to shoo us out the door in the summer. We lived outside in the summer. From sun up to way past sun down. We’d wake, shove a bowl […]