fitness


And Here is the Steeple 2

When I say we meet on the trail by the river, I mean that is where we arrive en masse. To suggest something akin to fellowship happens there, at the park, in the ink of early morning, is disingenuous. We are, however, like something of a congregation. We arrive in […]


Why I Run: Linda’s Story

My journey began about three years ago. I am not really sure what led me to think that I wanted to start running, I actually hated running! I was two years away from my 50th birthday and I had seen so many of my friends reach that milestone birthday with […]


Why I Run: Ben’s Story 5

In 2006 I ran a 5k with my son, without any formal training.  I did it for my son’s school challenge because he wanted me to. I finished dead last in my age group, but I did it and that was it. I was happy to do it but as […]


Brandi Chastain, Perfection and Modesty 6

I’ve been thinking a lot about Brandi Chastain lately. Remember her? She’s the rock star soccer player in that photo up there. She is celebrating the US Women’s victory over China in the World Cup in 1999. Her spontaneous and glorious and very fun celebration earned her both accolades and […]