exercise


Building UP 1

Welcome to this week’s installment on building confidence, which is a product of conversations with my friend G, the 14 year old soccer player. To begin his sermon on post-Easter living, our pastor defined PERSPECTIVE for us. He said that perspective was a way to view situations, mentally, spiritually, and […]


Why I Run: Marie’s Story 2

The (Not Always) Lazy W I run because it makes me a nicer person. It’s a wonderful investment in my personality. But that’s not how it started. Two summers ago I began a sloppy, embarrassing version of “running” thinking it would help me lose a little weight. I have been […]


Why I Run: Linda’s Story

My journey began about three years ago. I am not really sure what led me to think that I wanted to start running, I actually hated running! I was two years away from my 50th birthday and I had seen so many of my friends reach that milestone birthday with […]