change


Building the Wall of Confidence

We sat around a table at Panera, slurping soup at munching over-priced lettuce leaves. We had an hour before the next game in a soccer tournament. These things are never scheduled in any kind of convenient way. The girls had dropped the first game of three and were discouraged. G, […]


What We Talk About When We Talk About Weight 21

Sophomore year in high school, I ate a Suzy Q and a Diet Coke for lunch nearly every day. Then my mother and I started going to Weight Watchers, where I learned to pack a lunch and drink sugarless drinks, like boring iced tea, which everyone knows is an Old […]


Why I Run: Brenna Kate’s Story

People ask me why I run. Especially since I started doing half marathons. After all, they reason, who in her right mind would choose to run 13.1 miles straight? My answer is simple. I run because I can. I started running because my doc said in 2003 it would help […]