The Middle

Anticipation and accomplishment both are nearly palpable to experience, but the meat and the gristle, the toughness and the bone? Those are in the middle. The middle, while also palpable, is far less exciting, usually, and much more rigorous to endure. On our 17 (to 20) mile run this weekend, we both talked about and found […]

Reflectivity

On this wacky Advanced Marathon training journey, I’ve come to love my flashing lights, my headlamp and my gear all decked out with reflective stripes. I never thought I’d be much of a dark time runner, nor did I ever imagine a need for any of those flashy gadgets. It only took me a week of […]